In 100 g (Grams) of Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) there is 0.58 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry).

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)

Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) is a type of Baked Products. The most significant nutrients in Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) are listed below.

Water	14.33 g	14.33%
Energy (calorie)	388 kcal
Energy (joule)	1622 kJ
Protein	4.2 g	4.2%
Total lipid (fat)	9.95 g	9.95%
Ash	1.2 g	1.2%
Carbohydrate, by difference	70.32 g	70.32%
Fiber, total dietary	1 g	1%
Sugars, total	26.13 g	26.13%
Sucrose	1.78 g	1.78%
Glucose (dextrose)	15.2 g	15.2%
Fructose	4.39 g	4.39%
Lactose	0.72 g	0.72%
Maltose	4.03 g	4.03%
Galactose	0 g
Starch	33.03 g	33.03%
Calcium, Ca	16 mg	0.02%
Iron, Fe	5.51 mg	0.01%
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	87 mg	0.09%

Nutrients in Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)